Healthy alternative/5-a-day

The platform suggests higher quality content, still of interest to the user, but may discourage mindless usage. This pattern respects the user’s well-being and attention, and does not try to exploit their curiosity or boredom into consuming more content than they need or want. For example, a social media app may suggest users to watch educational videos or read informative articles instead of scrolling through endless feeds of memes or gossip, or a gaming app may suggest users to play games that are more challenging or rewarding instead of games that are more addictive or repetitive.


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